MyIntent Lab – MyIntent Project MyIntent Lab – MyIntent Project

Always FREE Online Classes

All classes are on Zoom and require a Zoom account.
Please create a free account at zoom.com prior to joining the class.
Join any class at start time using this link:

Classes this weekend are cancelled as we celebrate Memorial Day! We will resume Tuesday, May 26th!
Enjoy the time off and see you next week!

JOIN THE CLASS

All classes are subject to MyIntent’s Terms of Service.  

Start your day with CLARITY and PURPOSE

Scroll  → → →

MonTueWedThuFriSatSun
11am EDT
(8am PST)
MEDITATION
Megan Monahan
(15min)

MOVEMENT
Eric Schwefel
(45min)
MEDITATION
Benjamin Decker
(15min)

YOGA
Valerie Rutka
(45min) 
MEDITATION
Megan Monahan
(15min)

MOVEMENT
Eric Schwefel
(45min) 
MEDITATION
Benjamin Decker
(15min)

YOGA
Valerie Rutka
(45min) 
MEDITATION
Megan Monahan
(15min)

MOVEMENT
Eric Schwefel
(45min)

YOGA & JOURNALING
Valerie Rutka (1h)
12pm EDT 
(9am PST)
CONVERSATION
Embracing Change

Drew Horning
(1h)
CONVERSATION
Developing Gratitude

Barbara Burke
(1h)
CONVERSATION
Facing Your Inner Critic

Maria Camara
(1h)
CONVERSATION
 
Healing Through the Body

Hilary Illick
(1h)
CONVERSATION
Cycle of Transformation in Action

Jo Mattoon
(1h)

“Be a force for good”

End your day with RELEASE and GRATITUDE

Scroll  → → →

MonTueWedThuFriSatSun
8pm EDT
 
(5pm PST)
CONVERSATION

Appreciating the Body

Amy Thompson
(1h)
CONVERSATION
Connecting to the Child Within
Ian Salvage
(1h)
CONVERSATION

The Quadrinity Model

Max Gaenslen
(1h)
CONVERSATION

Visioning

Regina Louise
(1h)
CONVERSATION

Living Authentically

Marissa Ingrasci
(1h)


9pm EDT

(6pm PST)
BREATHWORK
Rob Starbuck
(1h)
BREATHWORK
Ana Lilia
(1h)
BREATHWORK
Phia Zogopoulos
(1h)
BREATHWORK
Amie Barsky
(1h)
SINGING
Greg Delson
(1h) 
DANCING
Melanie Buttarazzi
(1h)
BREATHWORK
Fleur Saville
(1h)

“Cocoon for better sleep”

Meet our instructors

Chris Pan
Inner Warrior Training 

Amie Barsky
Breathwork

Ana Lilia
Breathwork

Fleur Saville
Breathwork

Phia Zogopoulos
Breathwork

Rob Starbuck
Breathwork

Ben Decker
Meditation

Megan Monahan
Meditation

Valerie Rutka
Yoga

Melanie Buttarazzi
Dancing

Greg Delson
Singing

Eric Schwefel
Movement

Amy Thompson
Conversation

Barbara Burke
Conversation

Drew Horning
Conversation

Hilary Illick
Conversation

Ian Salvage
Conversation

Jane Biondi
Conversation

Jo Mattoon
Conversation

Maria Camara
Conversation

Marissa Ingrasci
Conversation

Matt Brannagan
Conversation

Max Gaenslen
Conversation

Nita Gage
Conversation

Regina Louise
Conversation

inner WARRIOR training

Coming back soon stay tuned
Hosted by MyIntent Founder Chris Pan with special guests

AS SEEN ON

seen on