BLOG – Page 7 – MyIntent Project

Living with Anxiety: A Journey of Acceptance

Living with Anxiety: A Journey of Acceptance

Baylee, a mental health advocate, shares her journey with anxiety and one tip she uses as a reminder everyday to stay present and accept h...

"Giving someone permission to express declaration over their life..."

It’s always a little scary to follow our dreams, to put ourselves out there, and to go into the unknown. Sometimes, we find a community along the w...

How to celebrate LOVE with your closest pals!

Research has shown that friendship can be one of the most important factors contributing to our overall health and happiness. That is why we’d like...

Take the "I Will" Challenge & manifest what you want this year!

Research shows that when you write down and vocalize your goals or the things you want in life, you are more likely to manifest them into actual re...

"#1 Trick for New Year’s Resolutions that Stick” - Good Morning America

Good Morning America recently shared that the #1 Trick for New Year's Resolutions that Stick is choosing a WORD of the year and getting your WORD o...

Set your Intention: Achieve those New Years Goals!

We’ve all been here before, January comes and we are eager to jump on the bandwagon of setting new goals, in order to have the best, most success ...

How to lead an intention setting exercise

Ready to go beyond stamping and actually lead the intention setting exercises? Heck yeah! In a traditional yoga class it’s quite common for the tea...

How to Partner with local yoga and fitness studios

With everyone setting New Year’s resolutions and goals, January is the best time to help others find their WORD. Here’s how to partner with your lo...

Holiday Conversations with the MyIntent Maker Kit

The holiday season is such a magical time of year! This year we are so grateful to be able to share the connection our Makers have made with their ...

Stories that MOVE: Believe

From becoming a runner to post surgery to new births, we are so honored to share powerful stories of when You BELIEVED in yourself this year. Ch...

Create a New Thanksgiving Tradition with MyIntent's Maker Kit

Thanksgiving is just next week! In the frenzy of planning out the family get together, Friendsgiving, or making an epic Thanksgiving feast, we want...

Finding Gratitude Pt. 4 - Letting Go to Find Joy

Welcome back to our Gratitude Journey, and this the the end our journey together. If you stuck with us since the beginning, amazing! If you are jus...

Finding Gratitude Pt. 3 - Finding Forgiveness

As I read The Life Changing Magic of Tidying Up, I realized that not only was I holding myself to expectations and pressures of myself, but I also ...