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The Top 5 Resolutions & The Intentions They Inspire

The Top 5 Resolutions & The Intentions They Inspire
We often get swept up into the "New Year, New Me" mentality resetting our goals and resolutions for the upcoming year. Often times, the momentum and goals fizzle out and get hazy amidst our busy days. Read on to find out how you can put "mind over matter" and keep yourself better on track throughout the year in achieving those goals!

"#1 Trick for New Year’s Resolutions that Stick” - Good Morning America

"#1 Trick for New Year’s Resolutions that Stick” - Good Morning America
Good Morning America recently shared that the #1 Trick for New Year's Resolutions that Stick is choosing a WORD of the year and getting your WORD on a MyIntent bracelet as a reminder!

Set your Intention: Achieve those New Years Goals!

Set your Intention: Achieve those New Years Goals!
We’ve all been here before, January comes and we are eager to jump on the bandwagon of setting new goals, in order to have the best, most success year possible. However, despite all the excitement and determination we have, a few months pass and it seems like most of us have failed to see any real progress towards achieving what we set out to do.
In order to finally put an end to this ongoing cycle, we would like to share with you our top three favorite tips to help make 2019 your best, most productive year yet!

How to lead an intention setting exercise

How to lead an intention setting exercise

How to lead an intention setting exercise Ready to go beyond stamping and actually lead the intention setting exercises? Heck yeah! In a traditional yoga class it’s quite common for the teacher to ask students to set an intention before they begin to move. While this may be enough for some, others may want more guidance, “What is an intention? How do I think of one? What should it be?” If the yoga studio manager is open to it, you could ask them if you could partner with the yoga teachers to open up each class that day with an...


How to Partner with local yoga and fitness studios

How to Partner with local yoga and fitness studios

With everyone setting New Year’s resolutions and goals, January is the best time to help others find their WORD. Here’s how to partner with your local yoga studios and fitness centers! Go where people are intentional! Yoga classes often begin with the instructor asking their students to set an intention while those who attend fitness classes are often wanting to create change in their life and/or are very goal oriented. Therefore, these are the perfection locations to setup a “pop-up” table to stamp MyIntent bracelets as you’ll have a captive audience that already knows their WORD. How to get started...

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